Health Disclaimer

Last Updated: February 2026

Educational Purpose Only

All materials presented on the ThamesBalance website are for educational purposes only. The information explains nutrition science concepts and research findings without providing medical advice, healthcare recommendations, or treatment guidance.

Not Medical Advice

The content on this website does not constitute medical advice, diagnosis, or treatment. ThamesBalance is not a healthcare provider, and this website is not a substitute for professional medical consultation. The materials do not diagnose, treat, cure, or prevent any medical condition.

Not a Substitute for Professional Consultation

Individual responses to nutrition and lifestyle factors vary significantly based on personal medical history, genetics, current health status, medications, and other individual circumstances. Never rely solely on website information to make healthcare decisions. For guidance specific to your health situation, consult qualified healthcare professionals including physicians, registered dietitians, or other licensed practitioners.

Individual Variation

The scientific principles described on this website apply to populations in research contexts. Individual application varies considerably. Recommendations from authoritative sources like the UK National Health Service (NHS) and British Nutrition Foundation represent general guidance, not personalized advice applicable to all individuals.

Personal Responsibility

You are responsible for evaluating the appropriateness of any information presented on this website for your individual circumstances. You assume all risk associated with your use of this information and website content.

Limitations

While we strive to present accurate, evidence-based information, scientific understanding evolves. We do not guarantee that all information is current, complete, or free from errors. Updates may not reflect the most recent research developments.

Medical Emergencies

If you experience a medical emergency, contact emergency services immediately. This website is not appropriate for emergency situations.

Mental Health

If you struggle with eating behaviors, body image concerns, or psychological distress related to nutrition or body weight, seek support from mental health professionals. Disordered eating and related psychological concerns require professional intervention.

Medication and Supplement Interactions

Any questions about interactions between your current medications or supplements and dietary changes should be directed to your healthcare provider or registered pharmacist, not addressed through this website.

Contact for Clarification

For questions about the educational nature of this content:

Email: [email protected]
Address: 19 Chelsea Embankment, London SW3 4LA, United Kingdom
Phone: +44 20 7351 4289